Golf Swing Advisor

Back exercise and golf. Doesn’t that sound like a common denominator? Of all the injuries in golf, the low back is by far the highest one. To explain why doing back exercise for golf is important, a golfer needs to understand why. The golf swing is one of the most (if not the most) stressful […] Read more

The golf swing puts tremendous stress on the joints of the lower back, hips and even the shoulders. As many mature golfers anticipate the opportunity to play even more golf, they are confronted with the limitations of their failing bodies. Driven to stay in the game, many are realizing the importance of golf conditioning. With […] Read more